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Contemplative Doula

A Gift or Garbage


Continuing Connections

I was at the ocean yesterday and found myself thinking about my aunt Nancy. It was the anniversary of her death, and although it's been over 20 years, I still miss her.

So, I spoke to her and asked if she'd maybe send me a sign--a little wink or "hello" from beyond. Maybe a beautiful shell? I stood to leave and immediately spotted it.

No, it wasn't a pristine seaside treasure; it was a cigarette butt in the sand.

I knew without question this was "it" though, the answer to my request. In addition to sunbathing, Aunt Nancy had loved smoking. And she had a great sense of humor. It made me chuckle and feel instantly connected with her memory, her love, and her essence. What a gift.

How about you? Have you ever asked for a sign or wink and been surprised by what actually showed up?

Alongside guidance rooted in experience and research, I wrote about this loss I continue to carry in Kindred Grief Care. I, too, am a mortal who mourns.

I welcome her enduring presence. My son is named after her. A photo of her making a funny face watches over my desk. When my family eats peas—her favorite—we talk about her. When a Beach Boys song comes on, I’m sent straight down memory lane. When I set or accomplish a goal, I call her close. My aunt Nancy is remembered.
Still, the world was better with her in it. No one could ever convince me otherwise. And if anyone tried to persuade me to look at the “bright side” of this loss, I’d offer them a knowing smile and a copy of this guidebook in hopes of improving their understanding of grief.

Are you in the Know?

Have you gotten your copy yet? If not, THIS is the moment! I'll be sending out a special invitation later this week for a new collective of kindred grief care "connectors."

Make sure you're ready to say "YES" to making an impact within your local area! The easiest way and most immediate way to get the book is direct as an eBook.

Kind Words

Reviews are coming in! It's fascinating to hear what stands out to readers.

"This book is especially valuable now. The village (communal) mentality of ushering a person from this life to the next has been all but forgotten. The knowledge that is shared benefits not only those mourning but the person holding space. A beauty of a book!"

Would you be so kind as to leave a rating or review if you haven't already? And tell a friend, neighbor, or colleague about the book? It helps get this important messaging into more hands and hearts!

Goodreads & Amazon (no matter where you purchased the book)

Inspired Ideation

I'm currently "away," immersed in our amazing annual retreat. It's a gathering of eclectic, brilliant, supportive women whose creativity inspires my own. May you also have/find opportunities like this to dream up and actualize imaginative, collaborative projects...

Recent Press:

Why the “Good Death” Is Having Its Moment (interview) – Stanford Center on Longevity

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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Contemplative Doula

Greetings! I'm Francesca Lynn Arnoldy, a community doula, author, and educator. I'm on a mission to raise awareness about the importance of death literacy while encouraging connection and compassion. JOIN ME ON THE JOURNEY!

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